How to Nap like Dalí

Salvador Dali, Sleep, 1937

Salvador Dalí, Sleep, 1937

While dreams were the source of his imagery, Salvador Dalí felt that sleep was a great waste of time. Whenever he was getting sleepy, he would sit in a stiff, Spanish “bony” armchair with a metal key in his hand.  Just below his hand, he placed a dinner plate.  As soon as he nodded off, the key would slip out of his hand, hit the plate with a loud “CLANG!” and wake him up.  According to Dalí in his 50 Secrets of Magic Craftsmanshipanyone who followed his method of “slumber with a key” would “wake up inspired!”

This kind of very brief nap is called by scientists “hypnogogic” and is known for releasing a rush of creative thoughts.  Other famous nappers who believed in only sleeping a few hours a day were Thomas Edison, Nikola Tesla, Albert Einstein, Aristotle, and Leonardo da Vinci.

Edison's technique.  (Illustration by Jeff Warren)

Edison’s technique. (Illustration by Jeff Warren)

Da Vinci is reputed to have had a method, known as polyphasic, where he slept fifteen minutes every four hours, never going beyond a total of five hours a day.  Lord Byron, Thomas Jefferson, and Napoleon are also said to have used this approach, which causes vivid dreams.

Dalí wrote, “At the age of six I wanted to be Napoleon – but I wasn’t.” At least, he later slept like him.

Salvador Dali sleeping on a couch

Salvador Dalí sleeping on a couch

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